Free online mental health support groups every week in Illinois

ILLINOIS - NAMI Illinois offers a variety of free weekly online support groups designed to provide mental health support in a safe and confidential setting. These groups are led by trained volunteers and cater to different demographics and needs, making them a valuable resource for many.

The NAMI Connection Recovery Support Group is aimed at any adult experiencing symptoms of a mental health condition. Held every Monday and Thursday from 7:00 p.m. to 8:30 p.m., these 90-minute sessions provide a space for individuals to share their experiences and receive support from peers who understand their struggles.

The Family Support Group is designed for family members, partners, and friends of individuals living with mental illness. Meeting on the fourth Wednesday of each month from 7:00 p.m. to 8:30 p.m., this group offers a supportive environment where participants can share their experiences and learn from others facing similar challenges.

For LGBTQ+ adults (18+) living with mental health conditions, the LGBTQ+ Connection Recovery Support Group meets every Wednesday from 7:00 p.m. to 8:30 p.m. This group addresses the unique challenges faced by the LGBTQ+ community, fostering empathy, productive discussion, and a sense of community.

Parents of individuals with mental health conditions can benefit from the Parents Support Group, which meets on the first Friday of each month at 7:00 p.m. This group offers insights from shared experiences and provides a supportive environment for parents navigating the complexities of supporting a loved one with mental illness.

These online support groups are an invaluable resource for individuals seeking mental health support, offering a sense of community and understanding in a convenient, virtual format. NAMI Illinois continues to be a beacon of hope and support for many, providing essential services that help individuals navigate their mental health journeys.